Food for Thought…

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Food can be a challenge with kids in general; finding a good balanced diet, getting food prepared and ready when life is busy and sometimes chaotic, even trying to get a child to eat can sometimes be challenging. What do you do when your child can’t eat certain foods? How do you handle play dates, [...]

Food Revolution

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Food is gas for your body.  What if a mechanic didn’t know about gasoline?  It is sad that many doctors aren’t educated on good nutrition and the effects on our health and well being.  You are what you eat as they say!  Let’s cut the heath care costs by taking responsibility for our health and [...]

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