Archive for March, 2010

TED Talk: Jamie Oliver’s TED Prize wish: Teach every child about food

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Food Revolution

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Food is gas for your body.  What if a mechanic didn’t know about gasoline?  It is sad that many doctors aren’t educated on good nutrition and the effects on our health and well being.  You are what you eat as they say!  Let’s cut the heath care costs by taking responsibility for our health and [...]

The Zen of Goal Keeping

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“Why set goals?  I just get disappointed and stressed out when I don’t meet them!”; “Well, this is just how it is!”.  I have heard this over and over again from myself and others.  The Zen of goal setting starts when I stop to reflect on my goals and why they are or are not [...]

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